Erg
Verse
Your erg. A whole new world.
Machine
🚣 RowErg
⛷️ SkiErg
Data source
🎮 Simulator
📡 PM5 Bluetooth
Division
Men
Women
Distance & Format
500m
2000m
5000m
Free
SKI TEAM SPRINT · VO₂MAX
6 × 1000m Relay
3×1000m You + 3×1000m Partner
SKI TEAM SPRINT · VO₂MAX
6 × 1500m Relay
3×1500m You + 3×1500m Partner
Ghost / Partner Pace
2:00 /500m
ON
Start Session
Pace /500m
–:––
Watts
0
SPM
0
Distance
0
Workout Time
0:00
Ghost
±0m
ATTENTION
Starter checks alignment
10
LAP 1 / 6
YOUR INTERVAL #1 (1000m WORK)
1000m to Exchange Zone · Pull hard!
Lap Split
0:00
Action
🎥
Broadcast
V
👻
Ghost: ON
G
Simulator
Target pace
2:00
Stroke rate
26
↑↓ pace · ←→ rate · Space pause · Esc quit
PAUSED
Piece Complete 🏁
Split
Pace
Watts
SPM
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